YOUR BODY IS #ROCKIN
From personalized, in-home training to high-energy dance focused group fitness classes -- we've got a little something for everyone.
BONNIE KELLY, FOUNDER
You got the A for showing up.
There are not enough studios where people can show up, feel like it was enough and lose themselves in the room. My goal is to encourage everyone to show up and know that you've crushed it before the beat drops. The rest of the hour should be fun, challenging, empowering and have you leave feeling like a million bucks (..and totally sweaty.) We spend too much time judging ourselves harshly, comparing ourselves to others and not enough time on checking ourselves out in the mirror and thinking "I'm totally feeling myself right now"
Not there yet or want that one-on-one attention? Slay. I'll come to you. We'll set goals, talk life, and get you movin' and groovin' and comfy in your skin. I want all of my clients to know how fierce they are on their own and make sure they know how much stronger they can become with a little help and encouragement along the way!
PICK YOUR POISON
Let Us Make Your BodyRock
45 Minutes of cardio-blasting, muscle-toning and strength-conditioning all set to fierce beats while feeding off the energy of the group and party lights. Wanna feel the burn but not want to know it's happening? This class is for you!
Wanna mix it up? This class is a half hour of your BodyRock Cardio followed by a combination to the bop of the week. Leave your class feeling like you hit the squat like JLO and body-rolled like Beyonce.
GET IN TOUCH
Philadelphia, PA, USA